Commit to be Fit: Holiday edition
Holiday season [hol-i-dey see-zuh n]: noun 1. The time of the year when your entire schedule gets thrown up and picked up by a...
A Perfect Thanksgiving D(th)inner
Scenario: You are proud of yourself for being one of the only ones among your friends and family who has kept their New Year's...
HRFit: Who am I?
I am a mother of two amazing daughters. Both international athletes who have followed their dreams. I am a wife of a committed father to...
